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HEALTH & WELLNESS

Heal.

Inspire.

Transform.

Mind.

Body.

Emotions.

Experience the Transformative Power of Therapeutic Conversations

Helping you create, health, healing, and transformation is my passion.  At Therapeutic Conversations, we are beyond conventional talk therapy.  Using Intuitive Integrative Therapy - this integrative therapeutic approach aspires to consider an individual’s physical, mental, emotional health and spiritual connection in a unified way.  this holistic and integrative approach promotes overall healing and alignment throughout your entire being.

Located in Surrey, we offer in-person, virtual, and teletherapy services to all in the lower mainland and abroad.

Welcome

Step into your transformative journey

In essence, therapy is a journey of personal development and learning as you navigate through your obstacles. The therapeutic journey creates inner and outer transformation by helping you explore and challenge yourself, and problem solve and overcome the things that are holding you back.  You form a deeper connection to yourself and understanding of life, creating a sense of freedom within yourself. In my practice, I help you overcome the obstacles and clutter that keep you from shining as brightly as you can and living the most meaningful and joyous life possible.

Step into this transformative journey.  Welcome to Therapeutic Conversations.

Through our conversations I help you navigate life’s obstacles while promoting empowerment, healing, independence, personal growth, peace, joy, and freedom from limitation.  These conversations encourage growth, transformation and deep healing as they provide a safe space where you can express yourself freely without judgement and truly be seen. You will achieve more self and situational awareness, learn coping skills, increase self resiliency, and shift negative thought patterns as a result of our work.  Enabling you to manage and resolve the challenges in your life with greater ease. 

Therapy

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Energy and Positive Psychology
  • Emotional Focused Family Therapy
  • Eye Movement Desensitization And Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Energy and Positive Psychology
  • Emotional Focused Family Therapy
  • Eye Movement Desensitization And Reprocessing (EMDR)

Expertise

Specialized Focus

Anxiety

Depression

Relationships

Grief and Loss

Trauma

Spirituality

Unique

 

A powerful, healing, enriching, and immersive experience that goes beyond conventional talk therapy. This therapy is designed to change how you experience yourself and your life.

Collaborative

 

During therapy we work together in an open, trusting, and respectful manner to come up with strategies designed to be applicable and adaptable to your particular lifestyle and needs.

Balanced

 

A therapeutic approach that addresses the whole human being in mind, body, emotions, and spirit. An approach that focuses on alignment and balance in all parts of your human experience.