Bereavement counselling is designed to assist you in dealing with the loss and death of a loved one.  Death and loss can induce physical and emotional suffering, as well as a variety of emotional reactions.  Complicated grief can lead to dysfunctional behaviors, difficulty regulating emotions, and disturbing thoughts. When a loss occurs unexpectedly or you see a death, you may experience traumatic grief.

Grief counselling is a safe space for you to express your emotions and start the healing process towards acceptance.